The House of Yoga offers guided yoga, meditation, pranayama practice and satsang videos - in various styles and class times. All videos are made with lots of love and care, because they’re not just ‘one time’ practices. Repetition is key to go deeper and work on a sustainable practice.
The House of Yoga is a true online sanctuary.
Unlimited access
qualified teachers
We strive to capture the essence of the traditional yoga teachings and connect you with some of the most inspiring teachers from around the world. All in the comfort of your own living room - or wherever you are.
for all levels
Our mission is to make authentic lineage-based teachings accessible to everyone, regardless of your experience, geographical location or background. Whether you are a beginner or an experienced practitioner, this is the place for real and authentic yoga – for all levels.
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YOGA VIDEOS: OUR FAVORITES
Stabilize & Ground
A vinyasa flow class focused on grounding. With this practice, you will become more present and establish a strong connection to the Earth. The focus is on hip openers, standing postures and forward folds.
SHORT ASHTANGA PRACTICE
An asana practice that includes a sequence of dynamic yoga postures, taken from the Ashtanga Yoga Method. This is a compact and invigorating practice, suitable for all levels.
MORNING GLORY
An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way. You will focus a lot on connecting to your inner ground, developing an intimate sense of grounding and stability.
The Deeper Aspect of Yoga
What does yoga mean, really? Eddie Stern shares his view on enlightenment, modern-day yoga teachers, Pattabhi Jois, and getting to know yourself a little deeper.
Three Doors Meditation
A guided meditation on the body, speech, and mind, rooted in the Tibetan Bon Buddhist tradition. This practice helps to cultivate awareness, inner silence, and warmth.
Out of balance? Feeling depleted
In this talk the kapha dosha, (one of the 3 primary constitutions in the Ayurvedic system) is explained. The two elements in kapha dosha are earth and water. In this talk, you will begin to understand the qualities (within yourself or others) that reflect these elements.
DEEPEN YOUR KNOWLEDGE
slice:TWO MONKS
Ah, attachment. One of those pesky parts of our human experience. We often assume attachment means that we clamp to material objects, certain people or familiar places. But we can also get trapped by our own dogmas and rules. This ‘tunnel vision’ can impact us in unconscious or troubling ways.
slice:DISCOVER: MEDITATION MYTHS
The practice of meditation has become much more mainstream in the Western culture over the last forty years. It seems like it’s practiced by everyone, from politicians, military personnel,prisoners, artists, scientists, teachers and business executives.
poetry:“THE HOPE OF LOVING” – BY MEISTER ECKHART
What keeps us alive, what allows us to endure?I think it is the hope of loving,or being loved.
First month for €1
Unlimited access to online yoga classes
Yoga, meditation and pranayama
Qualified teachers
For all levels
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