The Online Yoga School

High quality yoga videos by world class teachers - for all levels.

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The House of Yoga is a true online sanctuary.

Unlimited access

The House of Yoga offers guided yoga, meditation, pranayama practice and satsang videos - in various styles and class times. All videos are made with lots of love and care, because they’re not just ‘one time’ practices. Repetition is key to go deeper and work on a sustainable practice. 

qualified teachers

We strive to capture the essence of the traditional yoga teachings and connect you with some of the most inspiring teachers from around the world. All in the comfort of your own living room - or wherever you are.

for all levels

Our mission is to make authentic lineage-based teachings accessible to everyone, regardless of your experience, geographical location or background. Whether you are a beginner or an experienced practitioner, this is the place for real and authentic yoga – for all levels.

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YOGA VIDEOS: OUR FAVORITES

TeacherEddie Stern StyleTalk
LevelAll levels Duration5 mins

Yoga in modern day life

In a world with a huge rise of stress, what happens to our bodies and minds? And what can yoga do for us in dealing with such challenges?
Free video
TeacherErica Jago StyleVinyasa Yoga
LevelBeginner Duration33 mins
New video:

SHORT GENTLE FLOW

Erica guides a gentle, flowing sequence to land you in your hips, giving you room to accept the love and nurturing we so often offer others.
TeacherKatiza Satya StyleVinyasa Yoga
LevelAll levels Duration57 mins

MORNING GLORY

An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way. You will focus a lot on connecting to your inner ground, developing an intimate sense of grounding and stability.
TeacherKristin Skotnes Vikjord StyleYin Yoga
LevelAll levels Duration42 mins

MINDFUL YOGA

A gentle yin class for all levels, moving through spinal twists and hip openers. This class is wonderful for opening, relaxation, and releasing held tension in the body.
TeacherGovinda Kai StyleAshtanga Yoga
LevelAll levels Duration42 mins

SHORT ASHTANGA PRACTICE

An asana practice that includes a sequence of dynamic yoga postures, taken from the Ashtanga Yoga Method. This is a compact and invigorating practice, suitable for all levels.
TeacherErica Jago StyleVinyasa Yoga
LevelAll levels Duration33 mins

Stabilize & Ground

A vinyasa flow class focused on grounding. With this practice, you will become more present and establish a strong connection to the Earth. The focus is on hip openers, standing postures and forward folds.

DEEPEN YOUR KNOWLEDGE

photo-essay:SACRED DESTINATIONS: BOUDHANATH STUPA

I found myself in Boudha, Nepal–a small outskirt of the country’s capital Kathmandu. The town is entirely built around its iconic center point—the great white stupa called Boudhanath. For centuries, Boudhanath has been one of the biggest destinations of spiritual pilgrimage.

article:A CUP OF TEA WITH KINO MACGREGOR (PART 1 DEDICATION)

It is no secret that many practitioners of yoga find a passionate dedication in the start of their journey, and find it waning over many years of practice. Plateaus are reached, emotional turmoil is faced, boredom appears, anger and resistance surface, fatigue lingers, and true, inner peace still, somehow, seems a distant mirage. . .sound familiar? According to Kino MacGregor, your dreams come true because you live and die for them, because you will work for them tirelessly, every single, day of your life to make them true.

slice:THE ESSENTIAL PRACTICE OF ACCEPTANCE

This month, we are doing a lot of reflecting on love. And an essential part of love is acceptance—accepting our weaknesses, mistakes, and failures; accepting difficult situations; accepting the weaknesses, mistakes, and failures of others.

Words from the press