The Online Yoga School

High quality yoga videos by world class teachers - for all levels.

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The House of Yoga is a true online sanctuary.

Unlimited access

The House of Yoga offers guided yoga, meditation, pranayama practice and satsang videos - in various styles and class times. All videos are made with lots of love and care, because they’re not just ‘one time’ practices. Repetition is key to go deeper and work on a sustainable practice. 

qualified teachers

We strive to capture the essence of the traditional yoga teachings and connect you with some of the most inspiring teachers from around the world. All in the comfort of your own living room - or wherever you are.

for all levels

Our mission is to make authentic lineage-based teachings accessible to everyone, regardless of your experience, geographical location or background. Whether you are a beginner or an experienced practitioner, this is the place for real and authentic yoga – for all levels.

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YOGA VIDEOS: OUR FAVORITES

TeacherErica Jago StyleVinyasa Yoga
LevelAll levels Duration33 mins

Stabilize & Ground

A vinyasa flow class focused on grounding. With this practice, you will become more present and establish a strong connection to the Earth. The focus is on hip openers, standing postures and forward folds.
TeacherGovinda Kai StyleAshtanga Yoga
LevelAll levels Duration42 mins

SHORT ASHTANGA PRACTICE

An asana practice that includes a sequence of dynamic yoga postures, taken from the Ashtanga Yoga Method. This is a compact and invigorating practice, suitable for all levels.
Free video
TeacherKatiza Satya StyleVinyasa Yoga
LevelAll levels Duration57 mins

MORNING GLORY

An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way. You will focus a lot on connecting to your inner ground, developing an intimate sense of grounding and stability.
TeacherEddie Stern StyleTalk
LevelAll levels Duration12 mins

The Deeper Aspect of Yoga

What does yoga mean, really? Eddie Stern shares his view on enlightenment, modern-day yoga teachers, Pattabhi Jois, and getting to know yourself a little deeper.
TeacherTenzin Wangyal Rinpoche StyleMeditation
LevelAll levels Duration17 mins

Three Doors Meditation

A guided meditation on the body, speech, and mind, rooted in the Tibetan Bon Buddhist tradition. This practice helps to cultivate awareness, inner silence, and warmth. 
TeacherTory Hyndman StyleTalk
LevelAll levels Duration3 mins

Out of balance? Feeling depleted

In this talk the kapha dosha, (one of the 3 primary constitutions in the Ayurvedic system) is explained. The two elements in kapha dosha are earth and water. In this talk, you will begin to understand the qualities (within yourself or others) that reflect these elements.

DEEPEN YOUR KNOWLEDGE

food:MAKE SOME FRIENDS THIS WINTER: MEET GINGER AND GRAPEFRUIT

At The House of Yoga, we believe that food is our most basic medicine. Hence, all of the amazing recipes you will find on our site.

slice:TWO MONKS

Ah, attachment. One of those pesky parts of our human experience. We often assume attachment means that we clamp to material objects, certain people or familiar places. But we can also get trapped by our own dogmas and rules. This ‘tunnel vision’ can impact us in unconscious or troubling ways.

slice:BEYOND WORDS – THE BUDDHA’S FLOWER SERMON

There is a story that is cherished among zen practitioners, demonstrating that some aspects of existence simply cannot be described—that direct experience is more powerful than pages and pages and pages of sacred scripture or hours of eloquent talking.

Words from the press