The Online Yoga School

High quality yoga videos by world class teachers - for all levels.

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The House of Yoga is a true online sanctuary.

Unlimited access

The House of Yoga offers guided yoga, meditation, pranayama practice and satsang videos - in various styles and class times. All videos are made with lots of love and care, because they’re not just ‘one time’ practices. Repetition is key to go deeper and work on a sustainable practice. 

qualified teachers

We strive to capture the essence of the traditional yoga teachings and connect you with some of the most inspiring teachers from around the world. All in the comfort of your own living room - or wherever you are.

for all levels

Our mission is to make authentic lineage-based teachings accessible to everyone, regardless of your experience, geographical location or background. Whether you are a beginner or an experienced practitioner, this is the place for real and authentic yoga – for all levels.

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YOGA VIDEOS: OUR FAVORITES

TeacherKatiza Satya StyleVinyasa Yoga
LevelAll levels Duration57 mins

MORNING GLORY

An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way. You will focus a lot on connecting to your inner ground, developing an intimate sense of grounding and stability.
TeacherEddie Stern StyleTalk
LevelAll levels Duration12 mins

The Deeper Aspect of Yoga

What does yoga mean, really? Eddie Stern shares his view on enlightenment, modern-day yoga teachers, Pattabhi Jois, and getting to know yourself a little deeper.
TeacherKristin Skotnes Vikjord StyleVinyasa Yoga
LevelAll levels Duration55 mins

Gentle Playfulness

This class guided by Kristin opens with gentle breathwork, turning your attention inwards, with an intention of compassion. From here you will take this intention into light and playful movements. You will close this practice with a short meditation on loving kindness.
TeacherKristin Skotnes Vikjord StyleVinyasa Yoga
LevelAdvanced Duration62 mins

Playfulness

This is a longer and advanced version of the Gentle Playfulness practice. In this class you will start with a few minutes of breath work, turning your attention inwards, with an intention of compassion. From here you will take that intention into a playful and challenging asana practice, including headstands and backbends. You will close the practice with a short meditation on loving kindness.
TeacherKristin Skotnes Vikjord StyleMeditation
LevelAll levels Duration30 mins

Connecting to the here and now

Kristin will guide you through a short mindful meditation which includes some simple pranayama practices that will help you focus and relieve restlessness.This practice will help you connect to the here and now and can be used as a nice short practice on its own, or as a preparation of a longer practice.
TeacherEddie Stern StyleTalk
LevelAll levels Duration6 mins

How we can integrate yoga into our lives

Eddie stern talks about how we can integrate the yoga practice in our daily lives. Eddie points out the split between spiritual practice and our regular life and gives insights on how you can let these two worlds flow together. He also shares some personal insights on how he got stuck by identification.

DEEPEN YOUR KNOWLEDGE

poetry:"Keeping Quiet" by Pablo Neruda

Now we will count to twelveand we will all keep still.

slice:Six Tips for Pitta Season

Here are some quick and easy tips for you to follow to help balance pitta dosha during the summer season. It can be useful to have a few guidelines to cool the body and bring internal balance back.

interview:FIND YOUR SACRED SPACE WITH Katiza Satya & Kevin Sahaj

To set foot inside the sacred space of Katiza Satya and Kevin Sahaj is to feel submerged in the very essence of their being. The smell of sandalwood incense, the simple tones of dark wood, earthly colours and matted white walls, the many statues and tokens of those who represent the divine, holding the space that is their home now; all of it breathes the story of two yogis that are sincerely dedicated to be the living truth of what it is they teach to those around them.

Words from the press