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The House of Yoga is a true online sanctuary.

Unlimited access

The House of Yoga offers guided yoga, meditation, pranayama practice and satsang videos - in various styles and class times. All videos are made with lots of love and care, because they’re not just ‘one time’ practices. Repetition is key to go deeper and work on a sustainable practice. 

qualified teachers

We strive to capture the essence of the traditional yoga teachings and connect you with some of the most inspiring teachers from around the world. All in the comfort of your own living room - or wherever you are.

for all levels

Our mission is to make authentic lineage-based teachings accessible to everyone, regardless of your experience, geographical location or background. Whether you are a beginner or an experienced practitioner, this is the place for real and authentic yoga – for all levels.

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YOGA VIDEOS: OUR FAVORITES

TeacherEddie Stern StyleTalk
LevelAll levels Duration5 mins

Yoga in modern day life

In a world with a huge rise of stress, what happens to our bodies and minds? And what can yoga do for us in dealing with such challenges?
Free video
TeacherErica Jago StyleMeditation
LevelAll levels Duration13 mins

I am love meditation

Erica leads a short meditation that invites you to connect to feeling the deep love of Existence that has been with you all this journey. Even at times when you denied it, pushed it back, it always was there for you. As you sit, replace any thought that arises with the mantra Aham Prema (I am Love).
Free video
TeacherErica Jago StyleVinyasa Yoga
LevelBeginner Duration33 mins

SHORT GENTLE FLOW

Erica guides a gentle, flowing sequence to land you in your hips, giving you room to accept the love and nurturing we so often offer others.
TeacherErica Jago StyleVinyasa Yoga
LevelBeginner Duration47 mins

GENTLE FLOW

Erica guides a gentle, flowing sequence to land you in your hips, giving you room to accept the love and nurturing we so often offer others.
TeacherKatiza Satya StyleVinyasa Yoga
LevelAll levels Duration57 mins

MORNING GLORY

An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way. You will focus a lot on connecting to your inner ground, developing an intimate sense of grounding and stability.
TeacherKristin Skotnes Vikjord StyleYin Yoga
LevelAll levels Duration42 mins

MINDFUL YOGA

A gentle yin class for all levels, moving through spinal twists and hip openers. This class is wonderful for opening, relaxation, and releasing held tension in the body.

DEEPEN YOUR KNOWLEDGE

food:MAKE SOME FRIENDS THIS WINTER: MEET GINGER AND GRAPEFRUIT

At The House of Yoga, we believe that food is our most basic medicine. Hence, all of the amazing recipes you will find on our site.

slice:TWO MONKS

Ah, attachment. One of those pesky parts of our human experience. We often assume attachment means that we clamp to material objects, certain people or familiar places. But we can also get trapped by our own dogmas and rules. This ‘tunnel vision’ can impact us in unconscious or troubling ways.

slice:BEYOND WORDS – THE BUDDHA’S FLOWER SERMON

There is a story that is cherished among zen practitioners, demonstrating that some aspects of existence simply cannot be described—that direct experience is more powerful than pages and pages and pages of sacred scripture or hours of eloquent talking.

Words from the press