Try one month for only €1
Create an account with Facebook or email within seconds and start practicing.
High quality yoga videos by world class teachers - for all levels. Only €1 for your first month!
Create an account now Log in
Watch this
View trailer
Become a member today
Do yoga whenever it suits you
Learn from world class teachers wherever you are
Unlimited access to all videos
Try one month for only €1
Sun salutation A&B - Beginners
You will be guided through Surya Namaskara A & B, also known as Salutation to the Sun. These are two very foundational sequences of yoga postures suitable for all levels, Govinda Kai, one of the few Ashtanga Yoga teachers directly certified by Sri K. Pattabhi Jois, carefully guides you through each posture, making them easy to understand and fully accessible for the beginning practitioner.
Stabilize & Ground
A vinyasa flow class focused on grounding. With this practice, you will become more present and establish a strong connection to the Earth. The focus is on hip openers, standing postures and forward folds.
SHORT ASHTANGA PRACTICE
An asana practice that includes a sequence of dynamic yoga postures, taken from the Ashtanga Yoga Method. This is a compact and invigorating practice, suitable for all levels.
MORNING GLORY
An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way. You will focus a lot on connecting to your inner ground, developing an intimate sense of grounding and stability.
The Deeper Aspect of Yoga
What does yoga mean, really? Eddie Stern shares his view on enlightenment, modern-day yoga teachers, Pattabhi Jois, and getting to know yourself a little deeper.
Three Doors Meditation
A guided meditation on the body, speech, and mind, rooted in the Tibetan Bon Buddhist tradition. This practice helps to cultivate awareness, inner silence, and warmth.
Out of balance? Feeling depleted
In this talk the kapha dosha, (one of the 3 primary constitutions in the Ayurvedic system) is explained. The two elements in kapha dosha are earth and water. In this talk, you will begin to understand the qualities (within yourself or others) that reflect these elements.