What will you practice today?

Select a Teacher

Select a Style

Select a Duration

Filter by Level

TeacherKatiza Satya StyleYin Yoga
LevelAll levels Duration44 mins

Soft & Sweet

A grounding yin practice that will move you through the process of recognising, allowing and letting go. You will be led into the practice of listening to the inner intelligence of the body, leading to greater compassion and connectedness.

Free video
TeacherKatiza Satya StyleTalk
LevelAll levels Duration10 mins

A yogic journey

Katiza Satya describes her own yogic journey as she grew from a young girl in Chili into a devoted yogini and spiritual teacher.