A practice to facilitate the flow of prana (life-energy) within our spine and central energetic pathways, releasing energetic blockages. When these pathways are open, we are brought back to inner balance.
What will you practice today?
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- Clayton Horton
- Deborah Quibell
- Eddie Stern
- Erica Jago
- Eva Ugolini
- Govinda Kai
- Hector Ramos
- Katiza Satya
- Kevin Sahaj Wood
- Kino MacGregor
- Kristin Skotnes Vikjord
- Mariah Mansvelt Beck
- Rolandjan Van Mulligen
- Sri Sudhir Tiwari
- Tenzin Wangyal Rinpoche
- Tijn Touber
- Tory Hyndman
- Veronica Berezowsky
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- Ashtanga Yoga
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- Kirtan
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- Vinyasa Yoga
- Yin Yang Yoga
- Yin Yoga
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