Erica guides a gentle, flowing sequence to land you in your hips, giving you room to accept the love and nurturing we so often offer others.
What will you practice today?
Select a Teacher
- All
- Clayton Horton
- Deborah Quibell
- Eddie Stern
- Erica Jago
- Eva Ugolini
- Govinda Kai
- Hector Ramos
- Katiza Satya
- Kevin Sahaj Wood
- Kino MacGregor
- Kristin Skotnes Vikjord
- Mariah Mansvelt Beck
- Rolandjan Van Mulligen
- Sri Sudhir Tiwari
- Tenzin Wangyal Rinpoche
- Tijn Touber
- Tory Hyndman
- Veronica Berezowsky
Select a Style
- All
- Ashtanga Yoga
- Hatha Yoga
- Healing Yoga
- Kirtan
- Meditation Apply Meditation filter
- Pose tutorial
- Pranayama
- Prenatal Yoga
- Satsang
- Talk Apply Talk filter
- Vinyasa Yoga
- Yin Yang Yoga
- Yin Yoga
Select a Duration
- All
- 5 Min
- 10 Min
- 20 Min
- 30 Min Apply 30 Min filter
- 45 Min
- 50 Min
- 60 Min
- 75 Min
- 90 Min
- 120 Min
Filter by Level
Stabilize & Ground
A vinyasa flow class focused on grounding. With this practice, you will become more present and establish a strong connection to the Earth. The focus is on hip openers, standing postures and forward folds.
Experience a state of flow
A spirited and uplifting vinyasa flow class. The class is designed to turn off the critical part of our brains to experience a state of “flow.” It is full of creative transitions and is sure to leave you feeling more spacious inside.