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Free video
TeacherErica Jago StyleMeditation
LevelAll levels Duration13 mins

I am love meditation

Erica leads a short meditation that invites you to connect to feeling the deep love of Existence that has been with you all this journey. Even at times when you denied it, pushed it back, it always was there for you. As you sit, replace any thought that arises with the mantra Aham Prema (I am Love).

TeacherErica Jago StyleTalk
LevelAll levels Duration6 mins

CREATING YOUR OWN SACRED SPACE

A beautiful and inspiring talk about the necessity and importance of creating your own sacred space to re-center in times of distress or distraction. You will be informed and inspired on how and why sacred space is so essential in our modern world and what it can bring into your own life.