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TeacherKatiza Satya StyleSatsang
LevelAll levels Duration43 mins

Living in the contraction of the ''I''

Satsang literally means ‘The company of Truth’. Satsang is a group gathering in which you enhance the quality of being human. It is an invitation to enter and explore the fields of Truth together, with an open heart and a naked mind. Allowing silence, clarity and spaciousness to rise within, and connect us all in the preciousness of the Now.

TeacherKatiza Satya StyleSatsang
LevelAll levels Duration68 mins

There is only one thing we need to do

Satsang literally means ‘The company of Truth’. Satsang is a group gathering in which you enhance the quality of being human. It is an invitation to enter and explore the fields of Truth together, with an open heart and a naked mind. Allowing silence, clarity and spaciousness to rise within, and connect us all in the preciousness of the Now.

Free video
TeacherTory Hyndman StylePrenatal Yoga
LevelAll levels Duration22 mins

PRENATAL YOGA - RELAXATION

A gentle prenatal yoga class that focuses on relaxation and letting go. This helps to relieve tension that accumulates during pregnancy, and helps train the breath, body, and mind to relax. It is a gentle class for all expecting mothers, to be practiced from ​the moment you are pregnant (0 weeks).

Free video
TeacherTory Hyndman StylePrenatal Yoga
LevelAll levels Duration23 mins

PRENATAL YOGA - STRENGTHENING

A guided prenatal yoga class that focuses on creating strength as your body adjusts to the changes of being pregnant. It is an empowering class for all expecting mothers, to be practiced from ​the moment you are pregnant (0 weeks).