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TeacherKristin Skotnes Vikjord StyleTalk
LevelAll levels Duration7 mins

Cultivating awareness in daily life

Kristin explains how to integrate yoga practice into our contemporary lives and minds.

TeacherKristin Skotnes Vikjord StyleYin Yang Yoga
LevelAll levels Duration76 mins


A balanced practice that moves from meditation into a dynamic and powerful vinyasa flow. The practice gradually unwinds with a mindful yin sequence, and is great for internal balance, and cultivating harmony between the strength and surrender.