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TeacherTijn Touber StyleMeditation
LevelBeginner Duration26 mins

INTRODUCTION TO MEDITATION

An introduction to the three basic techniques of meditation. If you are not yet familiar with what meditation is all about and don’t know where to begin, this is for you.

TeacherTijn Touber StyleMeditation
LevelBeginner Duration24 mins

EYE OF THE HURRICANE

A guided meditation on the art of standing in the middle of your mind, reconnecting to the still place within. This practice will clear your mind amidst the rush of daily life.