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Free video
TeacherKatiza Satya StyleTalk
LevelAll levels Duration10 mins

A yogic journey

Katiza Satya describes her own yogic journey as she grew from a young girl in Chili into a devoted yogini and spiritual teacher.

TeacherKatiza Satya StylePranayama
LevelBeginner Duration7 mins

OCEAN BREATH

What is Ujjayi breath? And how do we master it? Katiza Satya explains.