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TeacherEva Ugolini StylePose tutorial
LevelAll levels Duration5 mins

Utthita Trikonasana

A short tutorial that will help you understand the key alignment points and purpose of triangle pose, or utthita trikonasana.

TeacherEva Ugolini StylePose tutorial
LevelAll levels Duration4 mins

Virabhadrasana A (Warrior 1)

A short tutorial to experience Warrior 1 more fully. This is a foundational standing pose which we will break down step by step.

TeacherEva Ugolini StylePose tutorial
LevelAll levels Duration5 mins

DOWNWARD FACING DOG

A short tutorial video that helps you understand and improve your downward-facing dog. Adho Mukha Svanasana is a foundational pose in any yoga practice, so this tutorial will help ensure you are doing it correctly.