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TeacherHector Ramos StyleTalk
LevelAll levels Duration6 mins

A few words on Twin Hearts

A talk about Hector's personal experiences with the Twin Heart Meditation practice.

TeacherHector Ramos StyleTalk
LevelAll levels Duration4 mins

How Meditation Healed me Deeply

An inspiring talk about finding your path and the healing effects of meditation.

TeacherHector Ramos StyleTalk
LevelAll levels Duration2 mins

Advice for Students

A small offering of advice to all students of yoga and meditation to look for the benefits of your practice in your daily life.

TeacherHector Ramos StyleTalk
LevelAll levels Duration6 mins

A Few Words About Harmlessness

Practicing harmlessness is an important addition to our meditation practice and this talk explains why and how to do it.