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TeacherClayton Horton StyleTalk
LevelAll levels Duration5 mins

A few words on ashtanga yoga

A general talk on Ashtanga yoga, highlighting the main attributes, benefits and structure of the practice. Insight is also given in how to deepen your experience of the practice after many years.

TeacherClayton Horton StyleKirtan
LevelAll levels Duration4 mins

Asatoma Mantra

A beautiful exploration of the Asatoma Mantra. Traditionally, this mantra is used to lead us out of the darkness of ignorance to the light of truth.

TeacherClayton Horton StyleKirtan
LevelAll levels Duration4 mins

Buddhosi Suddhosi mantra

A Vedic lullaby sung by a mother to her children to enlighten them with spiritual knowledge. The Buddhosi Suddhosi mantra reminds us of our essential and pure nature, and to not get caught in the illusion of the world.