TeacherEddie Stern StyleTalk
LevelAll levels Duration12 mins

The teachings of Sri K Pattabhi Jois today

Eddie Stern speaks about his guru, Sri K Pattabhi Jois, and on how astanga yoga is being taught around the world today. 

TeacherEddie Stern StyleTalk
LevelAll levels Duration5 mins

The Brooklyn Yoga Club

Eddie Stern explains the concept of his new school - the Brooklyn Yoga Club - aimed to bridge the often felt gap between our yoga practice and our everyday life.

Free video
TeacherEddie Stern StyleTalk
LevelAll levels Duration5 mins

Yoga in modern day life

In a world with a huge rise of stress, what happens to our bodies and minds? And what can yoga do for us in dealing with such challenges?

Free video
TeacherErica Jago StyleVinyasa Yoga
LevelBeginner Duration33 mins

SHORT GENTLE FLOW

Erica guides a gentle, flowing sequence to land you in your hips, giving you room to accept the love and nurturing we so often offer others.

TeacherErica Jago StyleVinyasa Yoga
LevelAll levels Duration33 mins

Stabilize & Ground

A vinyasa flow class focused on grounding. With this practice, you will become more present and establish a strong connection to the Earth. The focus is on hip openers, standing postures and forward folds.

TeacherKino MacGregor StyleTalk
LevelAll levels Duration4 mins

Working with the ego

How can we practice yoga without getting caught up in our ego? This talk inspires you how to put effort into your practice, and at the same time listen and surrender. 

TeacherTenzin Wangyal Rinpoche StyleTalk
LevelAll levels Duration20 mins

A Conversation between Katiza Satya and Tenzin Wangyal Rinpoche

This special video features a conversation between spiritual guide, Katiza Satya, and Tibetan Buddhist Master, Tenzin Wangyal Rinpoche.

TeacherErica Jago StyleTalk
LevelAll levels Duration6 mins

CREATING YOUR OWN SACRED SPACE

A beautiful and inspiring talk about the necessity and importance of creating your own sacred space to re-center in times of distress or distraction. You will be informed and inspired on how and why sacred space is so essential in our modern world and what it can bring into your own life.  

TeacherErica Jago StyleVinyasa Yoga
LevelAll levels Duration34 mins

Experience a state of flow

A spirited and uplifting vinyasa flow class. The class is designed to turn off the critical part of our brains to experience a state of “flow.” It is full of creative transitions and is sure to leave you feeling more spacious inside.

TeacherTenzin Wangyal Rinpoche StyleTalk
LevelAll levels Duration4 mins

Finding a Connection

This inspirational talk gives you insight into the various ways meditation can help us find more connection within ourselves and with others in our life. 

TeacherKatiza Satya StyleVinyasa Yoga
LevelAll levels Duration118 mins

Perfect Balance

An extensive practice that begins with a gentle warm up before leading you through a grounding yin practice. Gradually, the practice develops into a slow vinyasa flow. This is great for cultivating consistency, strength, and insight.

TeacherClayton Horton StyleTalk
LevelAll levels Duration5 mins

A few words on ashtanga yoga

A general talk on Ashtanga yoga, highlighting the main attributes, benefits and structure of the practice. Insight is also given in how to deepen your experience of the practice after many years.