A general talk on Ashtanga yoga, highlighting the main attributes, benefits and structure of the practice. Insight is also given in how to deepen your experience of the practice after many years.
Clayton Horton
“If you’re doing your practice, you learn to be present and open your heart."
“If you’re doing your practice, you learn to be present and open your heart."
Become a member today
Do yoga whenever it suits you
Learn from world class teachers wherever you are
Unlimited access to all videos
Try one month for only €1
Clayton Horton is the Director of Greenpath Yoga. He has been a student of yoga for over 27 years and began teaching in 1996.
Asatoma Mantra
A beautiful exploration of the Asatoma Mantra. Traditionally, this mantra is used to lead us out of the darkness of ignorance to the light of truth.
Buddhosi Suddhosi mantra
A Vedic lullaby sung by a mother to her children to enlighten them with spiritual knowledge. The Buddhosi Suddhosi mantra reminds us of our essential and pure nature, and to not get caught in the illusion of the world.
Clayton Horton's story
Clayton is an experienced and popular Ashtanga Yoga teacher, currently living in Hong Kong. He studied with both masters Sri K. Pattabhi Jois and the Greensufi for a period of over 14 years. His practice and teachings are rooted in the Ashtanga Vinyassa Tradition and daily meditation.
Clayton’s teaching style is traditional yet light hearted and relaxed. Clayton believes that by practicing and living yoga, we can transform ourselves and the world around us.
From 2001-2006, Clayton operated Greenpath Yoga Studio in San Francisco, California, USA. The studio was one of America’s first Green and Environmental – Friendly yoga studios. With Greenpath Yoga Studio and being a founding member of the Green Yoga Association, he helped to inspire awareness of Earth Friendly yoga practices, philosophies and products.
Clayton received Formal Authorization to teach Ashtanga Yoga from the Krishna Pattabhi Jois Ashtanga Yoga Institute of Mysore, South India in 2003. In 2010, he received Authorization Level 2 from the KPJAYI. Clayton continues his study at the K. Pattabhi Jois Ashtanga Yoga Institute under the direction of Sharath Jois. He travels regularly in Asia, Europe and America to teach workshops, trainings, retreats, satsangs and kirtans.
Clayton’s teaching style is traditional yet light hearted and relaxed. Clayton believes that by practicing and living yoga, we can transform ourselves and the world around us.
From 2001-2006, Clayton operated Greenpath Yoga Studio in San Francisco, California, USA. The studio was one of America’s first Green and Environmental – Friendly yoga studios. With Greenpath Yoga Studio and being a founding member of the Green Yoga Association, he helped to inspire awareness of Earth Friendly yoga practices, philosophies and products.
Clayton received Formal Authorization to teach Ashtanga Yoga from the Krishna Pattabhi Jois Ashtanga Yoga Institute of Mysore, South India in 2003. In 2010, he received Authorization Level 2 from the KPJAYI. Clayton continues his study at the K. Pattabhi Jois Ashtanga Yoga Institute under the direction of Sharath Jois. He travels regularly in Asia, Europe and America to teach workshops, trainings, retreats, satsangs and kirtans.
