Yoga Videos
At The House of Yoga, we specialize offering high-quality, professional yoga videos, for practitioners of any level.
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Do yoga whenever it suits you
Learn from world class teachers wherever you are
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There are many online yoga videos available, but this is the place for authentic yoga, online. We not only stress quality of production, but have recruited top yoga teachers from around the world to create a platform that provides the best yoga videos available on the internet, today.
We provide a range of yoga styles and class times. Whether you want to relax or strengthen, whether or you have five minutes or two hours, there is always a practice here for you.
With our crazy and busy schedules, yoga is becoming a very popular (and necessary) practice. However, getting into a class can be difficult and time-consuming. We have created an experience that feels like you have a personal yoga teacher, guiding you in your home or hotel, or wherever you decide to practice.
Stabilize & Ground
A vinyasa flow class focused on grounding. With this practice, you will become more present and establish a strong connection to the Earth. The focus is on hip openers, standing postures and forward folds.
SHORT ASHTANGA PRACTICE
An asana practice that includes a sequence of dynamic yoga postures, taken from the Ashtanga Yoga Method. This is a compact and invigorating practice, suitable for all levels.
MORNING GLORY
An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way. You will focus a lot on connecting to your inner ground, developing an intimate sense of grounding and stability.
The Deeper Aspect of Yoga
What does yoga mean, really? Eddie Stern shares his view on enlightenment, modern-day yoga teachers, Pattabhi Jois, and getting to know yourself a little deeper.
Three Doors Meditation
A guided meditation on the body, speech, and mind, rooted in the Tibetan Bon Buddhist tradition. This practice helps to cultivate awareness, inner silence, and warmth.
Out of balance? Feeling depleted
In this talk the kapha dosha, (one of the 3 primary constitutions in the Ayurvedic system) is explained. The two elements in kapha dosha are earth and water. In this talk, you will begin to understand the qualities (within yourself or others) that reflect these elements.
Yoga Videos
What to expect
• Many different class styles taught by a range of professionalteachers.
• Some practices will focus more on dynamic flow and building strength. Others will emphasize gentle, relaxation.
• Careful attention is always placed on a slow and steady breath, during your practice.
• New videos added almost every week!
Suggestions from The House of Yoga
• Be patient with your body and your practice.
• Concentrate on your breathing during practice. As you breathe intentionally, you create more energy for yourself.
• Be intentional in your practice. When you begin, feel free to rest or modify the practice if you need to.
• Enjoy. Be patient. Be curious. Breathe. And have fun.
